Working the Off Season

As triathletes, we all the know the challenges that the off season can bring, or in many cases, the lack of an offseason.    Although some are already into the training for spring races, there are many of us still in the offseason, trying to stay calm and pull back.

Dan Szajta, owner and coach of Grn Mchn Multisports, as well as one of our club sponsors, and Rob Cornish , a coach with Grn Machine put together a great article for us on the benefits of the offseason.  Take a few minutes to read.

Hibernation_ A Small Price to Pay for a Giant Leap Forward